Wow thank you to all who contributed a response so promptly! I just performed a reentry from the same 87km orbit, and stayed prograde but pitched up to ~45° when plasma effects started up, and things went very well indeed. No changes to the craft needed at all.
I had the mistaken impression that the aero forces needed to be minimized (by having a low AoA), but of course that concentrates and prolongs all heating right on the nose of the craft!
I've played avidly since v0.17, but have been slow to take up 1.0+ as I was still working through a huge comprehensive Jool all-science Kethane-supported mission in v0.24. I had planned on aerobraking in a number of spots, but without heatshields (they weren't a thing back then), so I didn't migrate.
Looking forward to more learning by exploding!